Course of a hypnosis session

The session begins with a typically 1-10 minute duration introduction, standard with the Dave Elmann induction or with lightning hypnosis. In this phase a state of relaxation is achieved in order to direct your attention from the outside in.

In the relaxation phase, which lasts up to half an hour, you will - depending on the problem - with the help of targeted open or hidden Suggestions as well as diverted with the help of trance scenarios and symbols in your attitude, your experience and your behavior in order to release blockages, mobilize resources, improve performance or integrate defensive measures.

In the correspondingly applied depth psychological procedure, like that katathyme picture experience according to Hanscarl Leuner, we work with inner images and their transformation. The subject explores freely.

The Yager therapy according to Dr. Edwin Yager as sublinal therapy is based on the individual's own inner higher consciousness. Outstanding clinical successes in disorders such as fears, compulsion, depression, psychosomatic complaints, trauma, chronic pain, and substance-related and non-substance-related addictions are achieved. A simple technique allows complaints to be resolved after repeated use.

At a Regression (Hypnoanalysis) the test person comes with a negative feeling. This feeling is pursued in the very first situation in his life in order to reevaluate what happened around the feeling.

In the Reorientation phase 1-2-3-4-5 you will be led out of the trance by directing your perception from the inside out again. The therapeutic content is applied in everyday life. Since you don't sleep, you don't have to worry about not waking up!

Risks
Hypnosis will be a pleasant, relaxing experience for you that is completely safe and from which you can come out without a hypnotist if necessary. You can't go wrong with this. The only risk you take is to take some time and allow yourself to take a short vacation or go into therapy. As mentioned above, since you are not sleeping, you don’t need to worry about not waking up!

Of course, health risks in certain phases of life must be excluded in advance. For example, there is no hypnosis session after a fresh operation (6 weeks waiting time), a thrombosis or psychotic symptoms (delusions, hallucinations).

Medicines such as sleeping pills can also affect hypnosis by not acting as deeply.

The alternative practitioner is legally obliged to take anamnesis and draw up psychopathological reports. Therefore, you will be questioned in detail in the first session.

You will be informed about your personal data and their protection, further information can be found on the "Legal information" page.