Smoking cessation - hypnosis against smoking

https://youtu.be/hsWYgaK4yj8

Smoking cessation in a package of 4 sessions € 400 - also possible in a group (4 sessions of 1.5 hours each)

Please note that the amount of € 400 is paid for motivation during the first treatment. You should make a conscious decision about what you want to achieve and not mentally convert the money into addiction!

Why Multiple Smoking Cessation Sessions?

Smoking is a conditioned addictive behavior, which very few people can turn off on command or by themselves. People have very different levels of addiction potential in the brain. Smoking leads to physical and psychological dependence. This dependency is caused by the nicotion. Once absorbed in the body, dopamine is released, which signals the body to want. Withdrawal occurs as soon as the nicotine is reduced. This is what makes it so difficult to quit smoking.

As a result, most people find it difficult not to smoke for 24 hours before attending the session. That's why I pick up my clients where they are and then gradually go into the nicotine-free time with them. It is helpful to speak honestly and openly about cigarette consumption and your habits. This is the most efficient way to help you. The following questions are also important:

What motivates you to smoke What ritual do you use to maintain smoking? What is causing you stress? Can you see yourself rewarding yourself in other ways? What makes smoking attractive to you personally? Would you like to belong to a group of smokers? Do you enjoy socializing in other ways too? Do you appreciate the stress-free break that smoking gives you? Does smoking calm you down and relax you in the short term, does it make you temporarily more alert?

Have you ever asked yourself the following questions: What are you smoking there? What ingredients do you consume? Have you ever looked at the yellow filter on cigarettes after three puffs?

Smoking risk factor: And yet we continue to smoke! The bad consequences for the lungs, heart and brain

A video from Dr. Dr. Weigel on Youtube: -> https://youtu.be/pMNvHQc5OxY

Ingredients of cigarettes

nicotine

Nicotine reaches the brain within seven seconds of smoking. Nicotine is an addictive neurotoxin. Due to its chemical structure, nicotine acts like a natural messenger substance in the nerve cells of the brain and can create relaxation, feelings of happiness and excitement. This quickly achieved kick creates a brief feeling of reward. When the supplied nicotine level drops again, the reward system in the brain calls for this drug again. The nicotine in tobacco creates addiction in around 80% of smokers. The addictive potential of nicotine is comparable to that of heroin or cocaine.
The physical tolerance to nicotine is quickly increased and habituation occurs. On average, smokers consume around 17 cigarettes per day.
Nicotine also stimulates an area in the brain that is responsible for learning. The process of getting used to it is increased or strengthened through the connection between smoking and certain behaviors in everyday life: For example, smoking with coffee, smoking after eating, smoking in stressful situations.
Depending on the initial situation, nicotine can have a stimulating or calming effect. Many smokers therefore use waking up, ie the first cigarette in the morning or relaxation in stressful situations. Others feel that the cigarette improves their mood and increases concentration.

Carbon monoxide
Carbon monoxide is an invisible, odorless, very poisonous gas that occurs, among other things, in car exhaust fumes. The breath poison is also produced when tobacco is burned. A slight poisoning can be recognized by headache, dizziness and flu-like symptoms.
Smoking carbon monoxide gets into the blood through the lungs. Carbon monoxide binds 200 times more strongly to the red blood cells and thereby displaces oxygen. The tissue is insufficiently supplied with oxygen. Some smokers notice this because they often have cold hands and feet.
As a result, the heart has to beat faster in order to supply all areas of the body with oxygen. This in turn can lead to high blood pressure. Carbon monoxide is directly related to degenerative vascular diseases. Smokers are more likely to develop arteriosclerosis, heart attacks or strokes.

Carcinogenic substances
Around 90 toxins in tobacco smoke have been shown to cause cancer or are suspected of causing cancer (carcinogens). These include nitrosamines, polycyclic aromatic hydrocarbons (PAHs; e.g. Bezo [a] pyrene), polonium-210 and benzene.
Nitrosamines lead to cancers of the esophagus and stomach.
PAHs occur in their natural form in petroleum and coal. They are also produced when tobacco is burned and enter the body through smoking. They lead to lung, larynx and skin cancer as well as stomach and colon cancer or bladder cancer.

Polonium-210

Polonium-210 is a radioactive chemical element found in the tobacco plant and has been shown to be carcinogenic. Over a year, 20-40 cigarettes per day are comparable to the exposure to approx. 250 lung x-rays.

cadmium
Cadmium is a metal that was used, among other things, to manufacture semiconductors and cell phone batteries. It is very toxic as it stays in the body for up to 30 years. Cadmium is absorbed through food, for example.
The tobacco plant is a collector of cadmium. The cadmium enters the body through smoking. This can lead to concentrations that are harmful to organs. Possible consequences are damage to the bones, kidneys and cancer. The cadmium exposure of smokers is therefore twice as high as that of non-smokers.

Free radicals
Like all combustion products, cigarette smoke contains free radicals. They damage the respiratory organs and are causally involved in the development of arteriosclerosis. Free radicals are all the more dangerous for smokers because the natural protective function of the body is additionally reduced by smoking.

Summary: What Makes Smoking So Dangerous?

Smoking is the number one preventable cause of death. According to the “Tobacco Atlas Germany 2015”, 121,000 people died in 2013 as a result of smoking. That is 13.5% of all deaths. According to the figures, 58,758 people alone died of cancer caused by smoking. According to the Federal Center for Health Education (BZgA), smoking causes 25-30% of all cancer deaths. Male smokers, for example, have a 20 to 30 times higher risk of developing lung cancer than non-smokers, as the DKFZ (German Cancer Research Center in Heidelberg) writes. For women who smoke, the risk is 9 times higher than for non-smokers.

According to the BZgA, tobacco smoke consists of almost 5000 different chemical substances. Around 90 substances have been proven to be carcinogenic or are suspected of being carcinogenic. They are absorbed through the mucous membranes and the lungs and also swallowed. Smoking not only causes fatal lung cancer. For people with pre-existing type 1 or type 2 diabetes, tobacco consumption also increases the likelihood of complications. The increased blood sugar level in diabetes damages the blood vessels just like smoking. The risk of suffering a heart attack or stroke is increasing significantly. Conversely, smoking can promote the development of diabetes. Passive smoking also has a negative influence on the development and course of diabetes, or people get diabetes more often than people who live without smoking.

Cigarette smoke damages the DNA where it comes into direct contact with tissue, for example in the mouth and lungs. Carcinogenic substances change the DNA and cause cell division to get out of hand. However, these carcinogenic substances can also circulate in the body and lead to tumors elsewhere. Therefore, smokers not only have a particularly high risk of developing lung, larynx, esophageal and oral cavity cancer. COPD (currently the fourth most common cause of death), erectile dysfunction, age-related macular degeneration (restricted field of vision) and tuberculosis are also on the list. There is also a connection with leukemia and cancer of the pancreas, kidneys, bladder and cervix.

Cigar smokers are particularly likely to develop throat cancer because they keep the smoke in their mouth longer. Pipe smokers are slightly less likely to get lung cancer than cigarette smokers. Consumers can absorb more pollutants through water pipes than through filterless cigarettes. The e-cigarette does not burn tobacco; instead, a kind of nicotine-containing vapor is inhaled. Nevertheless, experts at the DKFZ see health risks. The liquids in e-cigarettes also contain toxic additives with carcinogenic potential. Under certain conditions, more carcinogenic aldehydes can be released than with tobacco cigarettes. A puzzling lung disease is spreading among teenagers in the United States, reports the Washington Post.

Therefore, consistently quitting smoking is always an important measure to actively prevent the diseases mentioned. More than a bad social habit or passion that creates more suffering, smoking is simply an addiction. You have to consistently counter an addiction, the alternative practitioner for psychotherapy will help you in four sessions using a scientifically recognized method - through hypnosis - specifically against your smoking problem. Everyone is responsible for their own health. That means that your will is decisive!

What do you get for free when you quit smoking? A smoke-free lifetime and better health from now on! Your freedom to decide for yourself whether you want to use the time you have saved and the money you have now saved for something more meaningful!